oatmeal pancake mix

this is my new favorite pancake mix
from my kitchen cafe

*Makes 10 cups of dry mix

3 1/2 cups rolled (quick) oats
3 cups whole wheat flour
2 cups all-purpose flour
3 tablespoons sugar
3 tablespoons baking powder
1 tablespoon salt (i leave out)
1 tablespoon baking soda
1 cup vegetable oil

mix all the dry ingredients together in a mixer with a paddle (or by hand). with mixer on slow speed (or gently by hand), drizzle the vegetable oil into the bowl slowly while the mixer is running. store in an airtight container for up to two weeks at room temperature or indefinitely in the refrigerator or freezer.

to make the pancakes: whisk together 1 cup of mix, 1 cup buttermilk (a combination of half plain yogurt and half milk will also work), and 1 egg. the mixture may seem thin at first but the oats will soak up the milk as it stands while the griddle preheats. heat a griddle and drop the batter onto it. when the edges look dry and bubbles come to the surface and don't break, turn the pancake over to finish cooking on the second side. as a sidenote, buttermilk can be frozen indefinitely for future batches of pancakes, so it's worth keeping it around!

*1 cup of mix will make about 6-7 4-inch pancakes.

homemade whole wheat bread

after my sweet husband gave me a wheat grinder a few months ago, i decided i would make our bread instead of buying it at the store. i believe homemade whole wheat bread from freshly ground wheat is much better for you than the stuff you get on the bread aisle. plus, check out the ingredient list for the bread you buy and don't be surprised when you see high fructose corn syrup listed. that stuff is in everything!

this is the best bread recipe i've found. it's delish, soft, and my hubby says it makes the best PB&J sandwiches. usually i will make two loaves, slice one to keep in our pantry, and freeze the other loaf, unsliced, in a bread bag*. just thaw the frozen loaf on the counter for a few hours, cut into slices, and store in the pantry. my small family only goes through maybe a loaf a week so making bread every two weeks isn't a big deal.
i made a few changes in the directions so the recipe will work in my oven, but you can find the original recipe and a how-to video on the everyday food storage website. plus, she has a good idea on making bread packets to keep in the fridge or freezer so bread making day is much easier.

EZ Wheat Bread - makes 2 loaves
adapted from everydayfoodstorage.net

2 1/2 cup warm water
2 Tbsp active dry yeast
1/2 cup honey or 2/3 cup brown sugar
5 1/2 cups whole wheat flour (i use half hard red and half hard white wheat)
1/2 cup vital wheat gluten*
2 tsp salt
4 Tbsp nonfat non instant dry milk (or 2/3 cup of the instant)
2 Tbsp butter/margarine/oil
2 Tbsp vinegar (instead i use 4 tsp dough enhancer*)
1/2 cup potato flakes (NOT potato pearls)

Mix ingredients in order listed in mixing bowl of mixer with dough hook attachment (like kitchen-aid) for 12-15 minutes. Let rise until double, 1- 1 1/2 hours. Punch down, and shape into loaves or rolls. To shape loaves, divide dough in half. Use a rolling pin to roll out the dough into a rectangle about 1/4-1/2" thick. then start at a short end and tightly roll the dough up. pinch the ends together and tuck them under so it will fit the greased bread pan. Repeat with the other portion of dough. Let rise again until double and bake 350 degrees for 20 minutes, rotating the pans half way, until golden brown and sounds hollow when lightly tapped. It won't be easy because the bread smells heavenly, but let loaves cool completely before cutting or they will turn gummy.

If you are making this recipe in a bread machine, follow your bread machine’s directions for wheat or whole grain selection and add the ingredients in the order listed for their recommendations. (only one loaf will fit in a bread maker)

*i bought my vital wheat gluten, dough enhancer, and bread bags at kitchen kneads in west jordan, ut. if anyone knows where to get any of that stuff cheaper, let me know.

whole wheat applesauce pancakes

my little boy can't get enough of these mini pancakes.







since i just canned a bunch of applesauce, i wondered what i was going to do with it all. then i found a recipe for applesauce pancakes that inspired me to create this recipe. the problem i have with making whole wheat pancakes is that they never get fluffy enough for me. they end up thin and have little flavor. make this recipe and you will never go back to white flour pancakes again. these pancakes taste awesome! plus, you can feel good about eating a healthful breakfast that will keep you going until lunchtime.

whole wheat applesauce pancakes
serves 8

2 cups whole wheat flour
3 tablespoons wheat germ (optional)
3 1/2 teaspoons baking powder
3 teaspoons sugar
1/2 teaspoon salt
1 teaspoon cinnamon
2 eggs
1 cup applesauce
1 teaspoon lemon juice
2/3+ cup milk
1 teaspoon vanilla
1 apple, peeled and diced
1 tablespoon butter

in a small skillet, melt the butter. add the diced apples and saute until soft, about 3-5 minutes. in a mixing bowl, combine the first six ingredients. make a well in the center and add the eggs, applesauce, lemon juice, and 2/3 cup milk, and vanilla. stir to combine. if the batter is too thick at this point, add more milk, a tablespoon or two at a time until desired consistency is reached. fold in the apples. cook on an oiled and heated skillet....i'm sure by now you know how to cook pancakes!

serve with maple syrup, or if you feel like a little taste of heaven, try this buttermilk syrup recipe and you will have caramel apple pancakes.

buttermilk syrup

1 cup sugar
1/2 cup butter
1/2 cup buttermilk
1 tablespoon light corn syrup
1/2 teaspoon baking soda
1 tablespoon vanilla

add all ingredients but vanilla in a deep saucepan. bring to a boil. boil for five minutes. do not stir. remove from heat and add vanilla. great on pancakes, waffles, french toast, and ice cream.